My doctor was very pleased with my progress today. My 3 month average blood glucose or A1c was 8.5!!!! Down from 13.8. I feel like I'm not such a loser anymore. That may be a bit harsh, but I have been beating myself up lately about my levels. We still have a ways to go. Metformin was doubled and a Vitamin D added. Dr. Clay: Keep trying to exercise...everyday, make an appointment with yourself.
Me: OK, I'll keep trying.
Dr. Clay: You don't have to run, just walk on the treadmill while watching TV or music.
Me: I won't be running unless someone is chasing me.
Dr. Clay: See you in 3 months...good job!
3 comments:
Loveit - "I won't be running unless someone is chasing me."
Good work on the A1C - Yay for you!
Ummm... word verification is "sucklio." hee,hee!
Wow, that's a huge drop in just three months!! Good for you - you're doing an awesome job. Exercise is always the hardest part for me, I don't like it and I can never find the motivation. If only knitting counted as exercise, right??
OH....sounds like its such hard work!!! But so worth it -- YOU are worth it. That's what I kept telling my husband when he had his heart attack, and our life made a U turn that day! Certainly sounds like you are moving in the right direction....congratulations!!!! Give yourself a HUGE pat on the back and stand proud!
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